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Alastair Humphreys is an adventurer, blogger, author and motivational speaker.

As well as expeditions such as cycling round the world, walking across India and rowing the Atlantic, Alastair was named as a National Geographic Adventurer of the Year for his pioneering work on the concept of microadventures, trying to encourage people to get outside, get out of their comfort zone, go somewhere they’ve never been. A microadventure is an adventure that is close to home, cheap, simple, short, and yet very effective.

Alastair has written nine books about his adventures. He is highly regarded as a motivational speaker for corporate events around the world. You can get in touch with Alastair here. He produces a free monthly newsletter with the highlights of the blog and important expedition news. Go on – sign up now!


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Grand Adventures My new book, Grand Adventures, is out now. Here is the introduction chapter to the book. I hope you like it. It’s designed to help you dream big, plan quick, then go explore. I would be extremely grateful if you […]
A Mediterranean Microadventure In an interview a while ago I listed some people who I would love to collaborate with on an adventure project. One of them was my friend Tem. He makes films. Whilst our magnus opus still awaits, it was brilliant […]
On Escaping Towards Where You Want To Be I had no right, really, to set off to try to cycle round the world. I wasn’t an expert cyclist. I wasn’t a seasoned explorer. I wasn’t rich, or wise, or brave. For all those reasons I found beginning, committing, […]
Expedition Equipment List Here is the gear I will be carrying with me on my hike through Spain. Some of the kit I paid for; some was provided by companies; all of it meets my high standards for serving me well on the road. Daily […]
I Am Going To Walk Out One Midsummer Morning In 1935 a young Englishman named Laurie Lee arrived in Spain. He had never been overseas; had hardly even left the quiet village he grew up in. He was searching for adventure and chose Spain simply because he knew one […]
Wild Night Out – will you get involved? Announcing Britain’s First National Day of Adventure, encouraging you and your family to have a Wild Night Out. Do you remember climbing trees, kayaking down rivers, riding your bike all day? Ask anyone over 30 for their fondest childhood memories and […]
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