Comments on: 8 tiny ways in which I’m improving my life http://www.alastairhumphreys.com/2009/09/8-tiny-ways-improving-life/ Adventurer | Author | Motivational Speaker Wed, 08 Feb 2012 17:45:27 +0000 hourly 1 By: 12 Reasons To Shower Cold – The Next Challenge http://www.alastairhumphreys.com/2009/09/8-tiny-ways-improving-life/#comment-8542 12 Reasons To Shower Cold – The Next Challenge Tue, 07 Feb 2012 16:06:43 +0000 http://www.alastairhumphreys.com/?p=3632#comment-8542 [...] the best people [...] [...] the best people [...]

]]> By: Cold Showers | fearghal o'nuallain.ie http://www.alastairhumphreys.com/2009/09/8-tiny-ways-improving-life/#comment-8464 Cold Showers | fearghal o'nuallain.ie Tue, 03 Jan 2012 13:13:06 +0000 http://www.alastairhumphreys.com/?p=3632#comment-8464 [...] am not out in the cold on [...] [...] am not out in the cold on [...]

]]> By: 12 Reasons To Shower Cold | The Next Challenge http://www.alastairhumphreys.com/2009/09/8-tiny-ways-improving-life/#comment-7953 12 Reasons To Shower Cold | The Next Challenge Mon, 07 Nov 2011 09:32:25 +0000 http://www.alastairhumphreys.com/?p=3632#comment-7953 [...] Published: November 7, 2011It wakes you up and leaves you feeling invigoratedIt saves powerAll the best people do.It gets your blood pumping which carries all sorts of health benefitsWarm ones will then [...] [...] Published: November 7, 2011It wakes you up and leaves you feeling invigoratedIt saves powerAll the best people do.It gets your blood pumping which carries all sorts of health benefitsWarm ones will then [...]

]]> By: Karlos http://www.alastairhumphreys.com/2009/09/8-tiny-ways-improving-life/#comment-7309 Karlos Tue, 16 Aug 2011 10:47:45 +0000 http://www.alastairhumphreys.com/?p=3632#comment-7309 Really enjoyed the talk. You're a nutter, I see similarities to myself, glad to know I'm not alone :-) Okay, you don't watch much TV but when you do, see how many press ups you can do in the ad break! Really enjoyed the talk. You’re a nutter, I see similarities to myself, glad to know I’m not alone :-)

Okay, you don’t watch much TV but when you do, see how many press ups you can do in the ad break!

]]> By: Thoughts after a year of my new-look site | Alastair Humphreys http://www.alastairhumphreys.com/2009/09/8-tiny-ways-improving-life/#comment-5128 Thoughts after a year of my new-look site | Alastair Humphreys Tue, 01 Mar 2011 11:25:11 +0000 http://www.alastairhumphreys.com/?p=3632#comment-5128 [...] 23 things learned in 50 years 2. Round the World by Bike 3. Books 4. 8 tiny ways in which I’m improving my life 5. Adventures 6. Motivational Speaking 7. What am I going to do with my life? 8. Top 3 Touring [...] [...] 23 things learned in 50 years 2. Round the World by Bike 3. Books 4. 8 tiny ways in which I’m improving my life 5. Adventures 6. Motivational Speaking 7. What am I going to do with my life? 8. Top 3 Touring [...]

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