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Welcome to my blog! There are 1400 blog posts here, stretching back all the way to 2001. So please use the ‘Search’ button below to search for keywords that interest you, or use the categories below that to browse by blog topic.

Recent Posts

Microadventure #8: Wild Swim Video I've become a bit obsessed with wild swimming so it made sense to include a swimming journey in my year of microadventure. Read »
Running from Scotland to the Sahara A 400 second account of running 2600 miles to the Sahara desert! Read »
Running Round the World in 400 seconds A short talk from Rosie Swale-Pope. Read »
The Epic Tri – a report Guest blog about one of the most impressive UK challenges. Read »
The world’s most depressed nation Why is America more depressed than Nigeria? Read »
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