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Welcome to my blog! There are 1600 blog posts here, stretching back all the way to 2001. So please use the ‘Search’ button down below to search for stuff that interest you.

Or you can use the categories under the Recent Posts to browse by blog topic.

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Recent Posts

Microadventure #8: Wild Swim Video I've become a bit obsessed with wild swimming so it made sense to include a swimming journey in my year of microadventure. Read »
Running from Scotland to the Sahara A 400 second account of running 2600 miles to the Sahara desert! Read »
Running Round the World in 400 seconds A short talk from Rosie Swale-Pope. Read »
The Epic Tri – a report Guest blog about one of the most impressive UK challenges. Read »
The worlds most depressed nation Why is America more depressed than Nigeria? Read »
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