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Welcome to my blog! There are 1600 blog posts here, stretching back all the way to 2001. So please use the ‘Search’ button down below to search for stuff that interest you.

Or you can use the categories under the Recent Posts to browse by blog topic.

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Recent Posts

How to Run a Marathon A simple, no-nonsense marathon training plan for people with busy lives! Read »
I’m the Daddy Jamie McDonald is a very lovely man. He is genuine, honest, humble and funny. He’s also run 5000 miles across Canada. A good combination for an Adventure1000 interview… Alastair: I think epic is a really tedious and overused word in […] Read »
The Boston Marathon and the Importance of Sport The thing about sport is that it doesn't matter very much, yet we participate as though it matters very much indeed. Read »
A selection of interesting Ironman races I’ve been wanting to do an Ironman triathlon for a few years now (2.4-mile swim, 112-mile ride and a 26.2-mile run). I’ve started researching which event I would like to take on*. I have not made this a very comprehensive […] Read »
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