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Welcome to my blog! There are 1400 blog posts here, stretching back all the way to 2001. So please use the ‘Search’ button below to search for keywords that interest you, or use the categories below that to browse by blog topic.

Recent Posts

The 4 Phases of an Adventure Cas and Jonesy are a duo of Australian adventurers. They’ve paddled across the Tasman Sea, done an enormous South Pole expedition, and even released a jigsaw of themselves! I caught up with Cas for a chat on Skype for the […] Read »
The Scott Expedition For the past five years of training, planning and fund-raising I was part of the team. Read »
South Pole Training A nice dollop of Monday morning misery… That was filmed a week or so ago. This morning I was in the gym for a short, but very painful session: 6 minute run test on the treadmill- max effort. Rest for […] Read »
Earning the Ice Cream Yesterday was one of those days when I felt so happy to have chosen to do this sort of stuff for a living. Read »
Good Things Come To Those Who… Like many sports lovers I bookmark my life by great sporting moments. I remember where I was when David Platt scored that volley in Italia ’90, Devon Malcolm destroyed South Africa, Redgrave won his fifth gold, Lance Armstrong faked fatigue […] Read »
Back to Work Back home, back to the day job. Time to switch ocean rowing fitness to South Pole fitness. Read »
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