Ben and I spent a useful hour this afternoon with John from Fulham Podiatry on the recommendation of our coach, Faye. We were very impressed with his expertise and came away with plenty of useful advice. I think he was less impressed with the state of our feet! Ben’s are pretty minging as he’s spent 2% of his life squidged into ski boots getting alternately hot/sweaty and cold/frostbitten. And I broke my foot in the Marathon des Sables (lovely picture above), so was eager to get it checked out as it’s not quite fixed.
John put us on a running machine to analyse a gait. I was irritated to be told that Ben had a much better running style. Ben was irritated to hear that, with some coaching, I’mll be able to run much (even?!) faster…