Shouting from my shed

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How's your training going?

All being well you are still keeping up your New Year’s Resolution to improve your fitness. Your gym membership, your recovery protein shakes, your inspiring iPod playlists are all getting you to be where you want to be.
But there is another way. For several billion people being fit and strong is not a leisure option, it’s their only meal ticket. Hunger (both meanings) produces results.
Have a look at this guy next time you can’t be bothered to do another set of sit-ups!

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Shouting from my shed

Get the latest news, updates and happenings via my shed-based newsletter.

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