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Parkour: the best exercise there is?

This fun little video clip of parkour action is very impressive, particularly the final scene.
I am so impressed with the bravery, flexibility, strength and agility these guys have, especially as they manage to do it all with their trousers round their backsides, in the style of today’s yoof.

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  1. I don’t think I’ll ever be that bendy again.

  2. Those guys are amazing! Al, you can me could do this easy! I’ll be Daniel Craig (walking through walls) in the opening of Casino Royale and you can be Sebastian Foucan:



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