Don’t put your clocks back tonight.
Get up at your normal time, run, ride or read for an hour, and THEN put them back.
An extra hour of life, for FREE!
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Thank You
Thank you to the many people who have kindly "bought me a coffee" for just £2.50 as encouragement to keep this blog going. "Yes, I too would like to donate a couple of pounds to this site..!"
Time doesn’t change in the states until next Sunday, but this is still a great idea!