Every month I visit the Lake District to spend a day running in the hills. It’s good for the body, good for the head, good for the soul. I film the run and chat to myself about whatever feels important that day. This month: why I run (and why I think you should do too…).
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Thank you to the many people who have kindly "bought me a coffee" for just £2.50 as encouragement to keep this blog going. "Yes, I too would like to donate a couple of pounds to this site..!"