For 10 seconds to take a deep breath.
For 1 minute to take in the view.
For a couple of minutes to brew a cuppa.
For 10 minutes to clear your head.
For 20 minutes to call your mum.
For half an hour to excercise your body.
For a couple of hours to read a good book.
For a day to find some fun.
For a weekend under the the stars.
For a fortnight to recharge your batteries.
For a month to learn something new.
For a summer to be a kid again.
For a year to see the world.
For a lifetime to work out what it all means.
Or for five minutes to do absolutely nothing.