“For what is the point of training but making pain seem routine? You work the body, yes, but the real point of training is to accustom the mind to endure discomfort: to know it, tolerate it and even, finally, to like it.” – Matt Seaton
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Thank you to the many people who have kindly "bought me a coffee" for just £2.50 as encouragement to keep this blog going. "Yes, I too would like to donate a couple of pounds to this site..!"