Shouting from my shed

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Training – what's the point?

Early morning hill reps. Earning the weekend.

“For what is the point of training but making pain seem routine? You work the body, yes, but the real point of training is to accustom the mind to endure discomfort: to know it, tolerate it and even, finally, to like it.” – Matt Seaton

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Shouting from my shed

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